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        <h3>巧克力腹肌雕刻</h3>
        <div class="df details"><div><span class="kcal">45</span>千卡<span class="min">15</span>分钟</div><div>99.99w练过</div></div>
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            <h4>用户名</h4>
            <p>三线达人课程设计师</p>
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        <span>15分钟将带你雕刻出性感的巧克力父级,对腹部进行全方位的刺激，泵感十足！型男必备!  ...</span> 更多
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          <h5>练习频次</h5>
          <p>每周3-5次</p>
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           <h5> 器械</h5>
           <p>无</p>
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